“What’s YOUR Story” – Magic City Black Expo 2012 Edition

Posted March 6th, 2012

“Stop taking meds. Went from 236 lbs to 123! Changed eating habits. Joined a gym.”

“I learned that you must ‘eat’ right to ‘feel’ right.”

 “The best thing to happen to me was getting a brain tumor. I now take care of myself and enjoy life. Lost 30 lbs.”

“I walk to stay healthy!”

“It’s true once you hit 50 years old everything starts falling apart so the best thing we can do for ourselves is to eat right and exercise –routine.”

“Stopped drinking caffeine.” 

“I’ve gone from 385 to 314…still on my journey.”

“I lost 32 pounds by walking 30 minutes every day!” 

To view pictures from The Magic City Black Expo, visit http://www.facebook.com/media/set/?set=a.379143875429698.93845.239048336105920&type=1